I've created a Guidance Lesson for you to watch. The book/video I mention is here: https://safeyoutube.net/w/lA32 Let me know below your favorite calming technique or breathing technique! |
I've created a Guidance Lesson for you to watch. The book/video I mention is here: https://safeyoutube.net/w/lA32 Let me know below your favorite calming technique or breathing technique! |